What is ginseng and should you take it? Understand the possible side effects first.
Ginseng can either be eaten raw, lightly steamed or brewed into tea. It can also be taken as a supplement. But here's who should be careful about it.
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Ginseng can either be eaten raw, lightly steamed or brewed into tea. It can also be taken as a supplement. But here's who should be careful about it.
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